Zen Meditation
There is an idea that meditation is about stopping thinking, being peaceful, and never being upset again. That we enter a kind of nirvana or heaven, if we work hard enough, while we are still on earth. Often nothing we … Read More
There is an idea that meditation is about stopping thinking, being peaceful, and never being upset again. That we enter a kind of nirvana or heaven, if we work hard enough, while we are still on earth. Often nothing we … Read More
I was sitting one morning in the reading room of the library, struggling to read through an abstruse article in a philosophical journal. The writer appeared to be avoiding clarity at all costs; as soon as a thought began to … Read More
How do we learn to meet challenges in life? What can we do when we realize our life isunfolding in ways we cannot control, either in our personal lives or the world we live in?Zen does not give us answers … Read More
Na Ceithre Mhóid Mhóra (The Four Great Vows) Ilchruthú gan áireamh, móidím iad a scaoileadh. Siabhráin gan ídiú, móidim iad a chloí. Darma gan teorainn, móidím iad a thuiscint. Tá an bealach soilseach gan sárú, móidím é a shealbhú Creations … Read More
During Zen Sesshins we often make time for some Tai Chi. This is a practice that can help us integrate the energy of Zazen into our movements. Tai Chi integrates physical movements, breathing and concentrated alertness. We learn to stand … Read More